You Don’t Have to Carry This Alone

If you’ve been betrayed by someone you relied on, whether a partner, parent, or family member, you’re not alone. Betrayal can shake your sense of safety, self-worth, and ability to trust yourself and others.

I provide compassionate, trauma-informed therapy to help adults heal from betrayal trauma, childhood emotional neglect, toxic family dynamics, and the long-term impact of emotionally immature or narcissistic relationships. 

How Therapy Can Help

Reclaim Your Peace: Trauma Therapy for Depression & Anxiety

Trauma often manifests as persistent grief, self-doubt, panic, or emotional numbness. Together, we’ll work to ease these symptoms, helping you reconnect with hope, joy, and a sense of purpose.

Heal Attachment Wounds & Rebuild Trust

We’ll explore how betrayal and trauma affect your ability to trust, connect, and set boundaries. Therapy helps you process what you didn’t receive, strengthen your sense of self, and build secure relationships.

Find Your Voice: Empowerment & Healthy Boundaries

Rediscover your needs, rebuild confidence, and honor your limits without shame. Therapy provides space to reclaim your voice and your agency.

Process Big Emotions: Emotional Regulation in Trauma Therapy

You’ll learn safe strategies to navigate overwhelming feelings and release survival patterns that no longer serve you.

Break the Cycle: Generational Trauma & Personal Growth

Address patterns of complex trauma, family dysfunction, and systemic stress. Therapy helps you stop merely surviving and start living with clarity, freedom, and intention.

How We’ll Work Together

I use research-backed, trauma-informed approaches tailored to your needs:

• EMDR (Eye Movement Desensitization & Reprocessing) – Process trauma and restore emotional balance.

• Trauma & Somatic Therapy – Heal the mind-body connection.

• Attachment-Based & Emotion-Focused Therapy – Repair relational wounds.

• Internal Family Systems & Family Systems Therapy – Understand and resolve inner and family conflicts.

• Cognitive Behavioral Therapy (CBT) – Reshape unhelpful thought patterns.

• Narcissistic Abuse Recovery – Find safety and peace after toxic relationships.

Investment in Your Healing

Therapy is an investment in yourself and your well-being. I do not accept insurance, which allows me to provide fully personalized, trauma-informed care. This means our sessions are tailored to your unique experiences, paced for your safety, and focused entirely on your healing without restrictions imposed by insurance requirements.

My sessions are $150 for a 50-minute session, and I offer a limited number of sliding scale spots to make therapy more accessible. Please inquire if you may be eligible; I’m happy to discuss options during your during your consultation.